For people with Parkinson’s Disease, dancing is about more than just enjoyment.
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Dancing has a range of physical and mental benefits- something which Year 10 students at Chevalier College recently learned.
Several dance students have worked with the Loosen Up program which is a dance class for people wih Parkinson’s in the Highlands.
Occupational Therapist and dance teacher Margaret Connor started the program 18 months ago and said she was pleased to have such a great response from the school.
“It shows them that dance can be used in a different context,” she said.
Dance is used to stimulate mental activity to connect the mind to the body and also develops flexibility and confidence.
It also focuses attention on eyes, ears and touch as tools to assist in movement and balance.
Students have run the classes and so had to do some research into Parkinson’s Disease and what types of movements people would find difficult.
Ms Connor said the classes followed a format where participants started by warming up in their chairs, then moved behind their chairs and finally away from the chairs.
“The participants have really enjoyed engaging with the younger students. I’m delighted and I hope it’s going to be an ongoing thing.”
Chevalier teacher Erin Whipp said the students has also enjoyed their time with the class.
“Year 10 has loved this and it’s been an amazing experience for them. It’s put dance in a different light for us,” she said.
The Loosen up program is held at the Moss Vale Community Centre each Wednesday morning from 9.45am-11am and costs $10 for participants.
Call 4861 2294 or email margaretvconnor@gmail.com for more information.