Prancing for Parkinson's makes a joyful comeback in 2023

The accredited dance teacher and occupational therapist has been holding weekly Prancing for Parkinson's classes since 2015.

With experience in community health and at the Bowral and District Hospital with neurological diseases such as Parkinson's, Multiple sclerosis and Motor Neurone Disease, she saw the importance of movement.

"I married dance aspect with the therapy aspect," she said.

The classes stemmed from a project called Dance for Parkinson's Disease in New York in 2001, where a Parkinson's dance group director saw the value of dance movements and sequences for those diagnosed with the disease.

Throughout the pandemic, the classes in the Highlands were put on hold, but will start again on February 9 at the Bowral Baptist Church.

Participants do not need to know dance steps, and some movements can be done while sitting down, before people are invited to get up and "strut" on the floor.

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"Movement is the most important tablet so to speak for Parkinson's," she said.

"People come and their mood changes significantly, they have moved more than they would have at home."

Sometimes, there is live music to keep people with Parkinson's Disease and accompanied carers and loved ones entertained.

"I've had some people write to me to say it's been the highlight of their week," she said.

"People are very enthusiastic and I'm enthused by the response."

Classes take place weekly on Thursdays from 1.30pm to 2.30pm, with 30 minutes afterwards to chat and have a cuppa.

They cost $10 per person with Parkinson's, and friends, family members and carers can participate for free.

For more information, call Margaret on 0466 166 866, or email margaretvconnor@gmail.com.

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