World Parkinson's Day recently provided Australians the opportunity to learn more about the issues people living with the disease face in the community each day.
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The Southern Highlands Support Group (SHSG) said the day was a wonderful lesson in showing how lives can be improved through exercise, community activities and support groups providing social opportunities to reduce isolation.
The SHSG was established in 1997 by Rod (deceased) and Dympha Irwin who have both been actively supporting people living with Parkinson's across the Highlands, but also at state and national levels.
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The Support Group works in Partnership with Parkinson's NSW to support people living with Parkinson's, their families and carers.
A spokeswoman for the group said sessions were a great way for people to express their feelings and experiences.
"Our meetings and activities brings people together who are also facing similar challenges and allows everyone to share feelings, experiences, share practical information and provide motivation and inspiration to help people living with Parkinson's to deal positively with the changes to their lifestyle," the spokeswoman said.
"One of our key messages to newly diagnosed people is that 'you are not alone, we are there to help you' and meet people who have experienced what they are going through and break down any feelings of isolation."
People with Parkinson's have different needs. Whether you have received a Parkinson's diagnosis, are a partner, carer, relative or friend, the spokeswoman said the group understands that you will want help from different services at different times.
Parkinson's NSW currently have specially trained neurological nurses in regional areas across NSW. The nurses Amy assist with the management of Parkinson's, offer emotional support and education.
Further information on either Neurological Nurses or the support services offered by Parkinson's NSW can be accessed through the infoline 1800 644 189.
"The group is also building a Group Profile for the Southern Highlands region to support our efforts to identify and access support services for people living with Parkinson's. The survey is open to everyone across the Highlands who are living with Parkinson's," the spokeswoman said.
"If you would like to help us please contact Brian Nowland on 0447 597 538 or email mezbrian55@hotmail.com."