Anxiety and wellbeing will be the focus topics at a series of forums to be held in the Southern Highlands.
Esteemed international author and speaker, Dr Justin Coulson will run a string of different free seminars to educate the residents of Bowral, Mittagong and Moss Vale.
Leading with his seminar, Anxiety in the Classroom, Dr Coulson will be in the Henrietta Rose Room located behind the old Bowral Town Hall in Bendooley Street, on September 18.
This meeting kicks off at 4pm.
The presentations will then move over to Mittagong with seminars showcasing the five ways to wellbeing.
These seminars will take place over two days one September 17 at 7pm, and September 18 at 10am.
Both presentations will be held at the Mittagong RSL.
The final workshop of the tour will be held on September 18 at Moss Vale Services Club.
This workshop will cover anxiety in children, and educate the audience about the condition.
Dr Justin Coulson is one of Australia's leading experts in parenting, relationships, happy families and resilience in children.
He has several platforms, which includes being the author of eight books and running the 'happy families' podcasts.