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►Highlands CrossFitter Ricky Garard has finished third at the World CrossFit Games.
Garard was the first Australian male to finish in the top three at the world event since its inception 11 years ago.
► The impacts of mental illness on tertiary education will be explored at a forum this month.
The National Disability Coordination Officer program along with TAFE NSW will host a forum in Moss Vale on August 31.
►Fling yourself into spring this year at Wingello.
Preparations for the second Wingello Public School Spring Fling are underway.
This year there will be close to 40 stalls at the event.
► After 15 years of persistence, a Highlands retailer has secured one of the most famous makeup brands in the world.
Glam Fragrance and Beauty is the first in the world to have a M.A.C contract outside of a department or boutique store.
►“It’s something they can’t learn at school. We need to pass it on, and not let this thing die.”
For Aunty Val, passing on Aboriginal languages to the next generation is of the utmost importance
Students from Bowral High School will be learning traditional Aboriginal languages as part of a program run at the Aboriginal Centre in Mittagong.
►Improvement will be the aim of the game for the Southern Highlands Hawks under 11s team.
Coach Matt Griffiths said it was a flat game for the team, with a loss against the Shellharbour Swans on Sunday, August 6.
TRAFFIC: The Illawarra Highway on Macquarrie Pass will shut weekly – between 6am on Monday and 3pm on Friday – from July 24 until August 11, weather permitting.
All other roads are clear in the Southern Highlands today. Drive safely and enjoy the journey.
TRAINS: Commuters can expect a good service on the Southern Highlands today.
WEATHER: A sunny day with winds W 20 to 30 km/h becoming W/NW 15 to 20 km/h in the late evening and a daytime maximum temperature of 14 can be expected in the Highlands today.
Here's a look at what the local weather is doing right now.
Good morning and welcome to the Southern Highlands Rise and Shine. Here’s a wrap of what has been grabbing the interests Highlanders.
Weather, road conditions, breaking news, we will have it all - and we'd love to have your help! If there's anything happening in your part of the world, drop us a line! Email jackie.meyers@fairfaxmedia.com.au