Diary: Mark this on your calendar

Updated December 12 2017 - 10:58am, first published December 7 2017 - 1:59pm
Diary: Mark this on your calendar
Diary: Mark this on your calendar

Building resilience

A free one-day workshop on Building Resilience will be held at the Quest for Life Centre at 13-33 Ellsmore Road, Bundanoon, on December 16. The workshop is open to parents and carers. You will leave knowing how to build resilience in the face of challenging circumstances, incorporate self-care into daily life, manage your emotions and recognise symptoms of burnout and what helps. Morning tea and lunch will be included. Bookings are essential. Call Candice on 1300 941 488.

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